Category: Fitness 101

Welcome to Dr Fishers Medical Weight Loss Center. If you are curious about our weight loss treatments and other services, you can find recent updates, informative tips, and helpful guides here on our blog. Our team is discussing fitness.

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Exercising After Age Fifty to Stay Healthy and Strong

As we age, it may seem inevitable to lose strength, energy and vigor—but that doesn’t have to be the case according to the Centers for Disease Control and Prevention (CDC). Weakness, frailty and decreased energy associated with aging are in part due...

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The Benefits of Yoga to Help Lose Weight

If you’re overweight, it can be difficult to take that first step into any new fitness program. There’s the general assumption that you have to be in shape to exercise. Yet you can’t get in shape unless you exercise. It can be a frustrating circle....

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Incorporating Fitness into Your Next Vacation

Worried that a lazy vacation on the beach will ruin your fitness plan? Concerned that your trip to the city will involve sitting in restaurants morning, noon and night? There are many ways to incorporate fitness into your next vacation and still make...

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Our Locations
  • Feasterville Office
    157-161 Bustleton Pike
    Feasterville, PA 19053
    (215) 987-4315
  • Tabor Office
    6248 Tabor Avenue
    Philadelphia, PA 19111
    (215) 642-8243
  • City Line Office
    7516 City Avenue, Ste. 11-12
    Philadelphia, PA 19151
    (215) 261-7462
  • S. Philadelphia Office
    2543 S. Broad Street
    Philadelphia, PA 19148
    (215) 337-4967
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